Latest Episodes
31
Superwoman Complex
In this episode, Courtney opens up and candidly shares her fight with the "Superwoman Complex" - a term coined in the 1980's for women...
30
Happiness
In this episode, J and Courtney discuss happiness from what we think it is, to what it isn't. Together, they explore how happiness is...
29
Your Body Holds The Score
In this episode, Courtney shares a very candid experience when her body remembered trauma before she was consciously aware. It was an incredibly powerful...
28
Life Advice
In this episode, J & Courtney respond to a listener's request to share their most valuable life advice. You won't want to miss this...
27
Parenting Through Trauma
In this episode, J and Courtney discuss parenting, the different styles, and how trauma can directly interfer with parenting.
26
Trauma Bonds
In this epsisode, J and Courtney discuss what a trauma bond is, what leads to getting into one, and how you can identify whether...