Latest Episodes
74
Leading your Healing
We’re back! After two years of deep personal work—learning how to lead our own healing—we’re here again to share the journey with you. If...
73
Shame as our teacher
In this very special episode, J and Courtney discuss shame from a different perspective. They talk about leaning into shame as the teacher and...
72
Your Choice: You are Capable
One of the hardest journeys is that of healing - especially when you don't have anyone to support you through the process. What we...
71
Figuring out People are People
Do you hold on to relationships out of guilt? Do you feel a sense of responsibility for family members even if they have hurt...
70
Rewriting Trauma: Special Guests Dr. Yener & Duygu Balan
In this very special episode, J and Courtney sit down to have a deep conversation with Duygu Balan, LPCC, LMHC, and Dr. Yener Balan....
69
Rescue Parenting
Are you struggling with parenting? Are you having a very hard time watching your children make decisions that could "hurt them"? Are you always...