Latest Episodes
43
ReParenting Your Inner Child
In this very special episode, J and Courtney delve deeper into the psyche of the inner child but more importantly discuss how to start...
42
Reacquainting Your Inner Child
This is the first Episode in the Inner Child Series. In this episode, Courtney and J discuss what the inner child means and ways...
41
Secure Attachment
This is the final episode in our Attachment series! In this episode, J and Courtney discuss what secure attachment looks like in oneself as...
40
Self Validation
In this episode, J and Courtney explore Self-Validation and what it REALLY means. Courtney candidly opens up and shares her journey with self-validation and...
39
Anxious + Anxious Relationship
In this episode, J and Courtney discuss the Anxious/Anxious Relationship dynamic. Although rare, this combination is definitely one to explore! Together, they discuss what...
38
Avoidant + Avoidant Relationship
In this episode, J and Courtney break down the Avoidant + Avoidant Relationship! Although rare, it happens and it's a relationship that many don't...