In this episode, J and Courtney discuss happiness from what we think it is, to what it isn't. Together, they explore how happiness is subjective and it truly depends on how we view it. This is one you won't want to miss!
To Join the Patreon Family:
In this episode, J and Courtney host a special episode dedicated to answering questions from their listeners. You don't want to miss this!
In this episode, we explore Self-Compassion from what it entails, to why someone would lack it, to the benefits of it.
In this episode, J and Courtney wrap up the trigger series by learning about how to disarm someone else when they are triggered! This...