In this episode, J and Courtney discuss happiness from what we think it is, to what it isn't. Together, they explore how happiness is subjective and it truly depends on how we view it. This is one you won't want to miss!
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In this episode, J and Courtney wrap up the trigger series by learning about how to disarm someone else when they are triggered! This...
In this episode, we discuss Childhood Trauma. We explore what it is and how it affects you in adulthood. At the end, we do...
In this episode, I dive into Netflix’s documentary Unknown: High School Catfish and unpack the shocking story of Kendra Licari—the mother at the center...