Latest Episodes
15

Q & A Special
This is a special Q & A episode where Courtney and J answer the top 10 Ask.Courtney TikTok questions of the week.
14

People Are People
In this episode, we explore familial relationships and the unconditional loyalty we have despite toxicity and our own traumas. We discuss the concept, "People...
13

Trauma In Everday Life
In this episode, we talk about Trauma and how it affects aspects of everyday life.
12

Support Systems
In this episode, we have a discussion about Support Systems. We talk about what a healthy support system looks like while talking about some...
11

Anxiety
In this episode, we discuss Anxiety and how it manifest differently from person to person. Together, we identify Anxiety within ourselves, things to look...
10

First Podcast of 2021 : Appreciating the Journey
In this episode, we talk about resolutions, appreciating the journey, and what's to come for this year. J and Courtney share their personal resolutions...