In this episode, J and Courtney discuss parenting, the different styles, and how trauma can directly interfer with parenting.
In this episode, it's J that is now in the hot seat! Together, they discuss the Avoidant/Dismissive Attachment Style and where it was cultivated....
In this episode, we explore Self-Compassion from what it entails, to why someone would lack it, to the benefits of it.
In this very special episode, J and Courtney delve deeper into the psyche of the inner child but more importantly discuss how to start...