In this episode, J and Courtney discuss parenting, the different styles, and how trauma can directly interfer with parenting.
One of the hardest journeys is that of healing - especially when you don't have anyone to support you through the process. What we...
In this episode, J and Courtney break down the Avoidant + Avoidant Relationship! Although rare, it happens and it's a relationship that many don't...
Do you ever feel drained from caring so much? In this episode, I dive into the hidden cost of empathy—when our natural ability to...