In this episode, J and Courtney discuss parenting, the different styles, and how trauma can directly interfer with parenting.
In this episode, J and Courtney discuss the fundamental differences between feelings and emotions! Most people aren't aware that the two aren't interchangeable -...
In this episode, J and Courtney discuss R.A.D from what it is to some potential causes. Courtney shares, from a mental health perspective, what...
This is the second episode in our Trigger Series and it's all about learning how to disarm triggers in yourself. If you haven't listened,...