In this episode, J and Courtney discuss parenting, the different styles, and how trauma can directly interfer with parenting.
In this very special episode, J and Courtney discuss the cost of healing. They sit down and together discuss what really happens when you...
This is the second episode in our Trigger Series and it's all about learning how to disarm triggers in yourself. If you haven't listened,...
In this episode, Courtney shares a very candid experience when her body remembered trauma before she was consciously aware. It was an incredibly powerful...