In this episode, J and Courtney discuss parenting, the different styles, and how trauma can directly interfer with parenting.
In this episode, we discuss Stress Management. We identify triggers and explore healthy and unhealthy ways of managing it.
In this very special episode, J and Courtney delve deeper into the psyche of the inner child but more importantly discuss how to start...
Are you on your healing journey and just feel completely exhausted? You just don't have the energy or desire to do much of anything....