Your Body Holds The Score

Episode 29 July 01, 2021 00:33:46
Your Body Holds The Score
J & Courtney's In It Together: Mental Health & Healing Trauma
Your Body Holds The Score

Jul 01 2021 | 00:33:46

/

Show Notes

In this episode, Courtney shares a very candid experience when her body remembered trauma before she was consciously aware. It was an incredibly powerful experience that other's witnessed before she knew. You won't want to miss this! 

 

If you want to be part of the In It Together family through Patreon - here is the link:

 

https://www.patreon.com/InIttogetherPodcast?fan_landing=true

Other Episodes

Episode 24

May 07, 2021 00:29:13
Episode Cover

Processing

In this episode, J and Courtney dig deep into the actions behind processing. They take you from what processing is, through the benefits, and...

Listen

Episode 39

October 11, 2021 00:29:00
Episode Cover

Anxious + Anxious Relationship

In this episode, J and Courtney discuss the Anxious/Anxious Relationship dynamic. Although rare, this combination is definitely one to explore! Together, they discuss what...

Listen

Episode 67

July 05, 2023 00:29:52
Episode Cover

Taming the Inner Child

In this very special episode, J and Courtney discuss the inner child but from a completely different perspective - a perspective not many talk...

Listen