Your Body Holds The Score

Episode 29 • July 01, 2021 • 00:33:46
Your Body Holds The Score
J & Courtney's In It Together: Mental Health & Healing Trauma
Your Body Holds The Score

Jul 01 2021 | 00:33:46

/

Show Notes

In this episode, Courtney shares a very candid experience when her body remembered trauma before she was consciously aware. It was an incredibly powerful experience that other's witnessed before she knew. You won't want to miss this! 

 

If you want to be part of the In It Together family through Patreon - here is the link:

 

https://www.patreon.com/InIttogetherPodcast?fan_landing=true

Other Episodes

Episode 54

May 13, 2022 • 00:35:46
Episode Cover

Disarming others Triggers

In this episode, J and Courtney wrap up the trigger series by learning about how to disarm someone else when they are triggered! This...

Listen

Episode 50

February 21, 2022 • 00:29:07
Episode Cover

Self-Worth

Happy 50th Episode!!! What an amazing milestone! In this very, very special episode, J and Courtney dig deep into the root of self-worth while...

Listen

Episode 74

September 05, 2025 • 00:23:10
Episode Cover

Leading your Healing

We’re back! After two years of deep personal work—learning how to lead our own healing—we’re here again to share the journey with you. If...

Listen