In this episode, Courtney shares a very candid experience when her body remembered trauma before she was consciously aware. It was an incredibly powerful experience that other's witnessed before she knew. You won't want to miss this!
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In this episode, J and Courtney discuss fear and how it manifest in our lives.
This is the first Episode in the Inner Child Series. In this episode, Courtney and J discuss what the inner child means and ways...
We talk a lot about nostalgia as something sweet—warm memories, the “good old days.” But for many people, looking back isn’t comforting, it’s activating....