In this episode, J & Courtney respond to a listener's request to share their most valuable life advice. You won't want to miss this one.
If you struggle with managing your emotions and feel like you're triggered ALL THE TIME, then THIS is the episode for you! Oftentimes, we...
Are you on your healing journey and just feel completely exhausted? You just don't have the energy or desire to do much of anything....
Do you struggle with triggers? Do they pop up out of nowhere and "ruin" your entire mood/day? Do you find yourself struggling to recover...