In this episode, Courtney opens up and candidly shares her fight with the "Superwoman Complex" - a term coined in the 1980's for women who feel like they have to do "Do it all." J brings an analytical approach and together they process through the complex. You won't want to miss this!
Do you hold on to relationships out of guilt? Do you feel a sense of responsibility for family members even if they have hurt...
In this episode, we talk about toxic family, surviving the holidays, and offer tips for making your holiday your own.
In this very special episode, J and Courtney sit down to have a deep conversation with Duygu Balan, LPCC, LMHC, and Dr. Yener Balan....