Latest Episodes
63
Don't Assume
In this episode, J and Courtney continue their quest to explore concepts from the book, "The Four Agreements". Together, they share their thoughts and...
61
Don't Take It Personal: It isn't about you
In this episode, J and Courtney discuss the importance of not taking things personally. Courtney, in the hot-seat, again...discusses how this has been one...
61
The Words We Use
J and Courtney are back! It's been a while and they share what they have been up to and what to expect! They get...
60
Shame
In this very special episode, J and Courtney dig deeper into shame. This is a great spin-off episode if you've listened to the one...
59
Dreams
In this episode, J and Courtney discuss the meaning behind dreams and how you can pull a lot of insight from them. Courtney further...
58
Shame vs Guilt
In this very interesting episode, Courtney breaks down the deep differences between Shame and Guilt - as they aren't the same. Together, J and...