Latest Episodes
61
The Words We Use
J and Courtney are back! It's been a while and they share what they have been up to and what to expect! They get...
60
Shame
In this very special episode, J and Courtney dig deeper into shame. This is a great spin-off episode if you've listened to the one...
59
Dreams
In this episode, J and Courtney discuss the meaning behind dreams and how you can pull a lot of insight from them. Courtney further...
58
Shame vs Guilt
In this very interesting episode, Courtney breaks down the deep differences between Shame and Guilt - as they aren't the same. Together, J and...
57
The Cost of Healing
In this very special episode, J and Courtney discuss the cost of healing. They sit down and together discuss what really happens when you...
56
Feelings vs Emotions
In this episode, J and Courtney discuss the fundamental differences between feelings and emotions! Most people aren't aware that the two aren't interchangeable -...