In this epsisode, J and Courtney discuss what a trauma bond is, what leads to getting into one, and how you can identify whether you are in one.
In this episode, we talk about resolutions, appreciating the journey, and what's to come for this year. J and Courtney share their personal resolutions...
This is the first Episode in the Inner Child Series. In this episode, Courtney and J discuss what the inner child means and ways...
Do you hold on to relationships out of guilt? Do you feel a sense of responsibility for family members even if they have hurt...