In this epsisode, J and Courtney discuss what a trauma bond is, what leads to getting into one, and how you can identify whether you are in one.
J and Courtney are back! It's been a while and they share what they have been up to and what to expect! They get...
Are you on your healing journey and just feel completely exhausted? You just don't have the energy or desire to do much of anything....
In this episode, J and Courtney discuss RSD, or Rejection Sensitive Dysphoria. If you have OCD, ADHD, BPD, or trauma - then this is...