In this epsisode, J and Courtney discuss what a trauma bond is, what leads to getting into one, and how you can identify whether you are in one.
In this episode, J and I unpack what rescue parenting really is, how to recognize when you’re doing it, and how to start shifting...
This is a special Q & A episode where Courtney and J answer the top 10 Ask.Courtney TikTok questions of the week.
In this episode, J and Courtney discuss what it means to "do your best" based on the book, "The Four Agreements". Together, they pull...