In this epsisode, J and Courtney discuss what a trauma bond is, what leads to getting into one, and how you can identify whether you are in one.
In this special episode, J and Courtney talk about what healing Really looks like. Together, they talk about the ugly side of healing -...
This is the second episode in our Trigger Series and it's all about learning how to disarm triggers in yourself. If you haven't listened,...
In this very special episode, J and Courtney discuss the inner child but from a completely different perspective - a perspective not many talk...