In this epsisode, J and Courtney discuss what a trauma bond is, what leads to getting into one, and how you can identify whether you are in one.
In this episode, J and Courtney continue their quest to explore concepts from the book, "The Four Agreements". Together, they share their thoughts and...
In this episode, we talk about resolutions, appreciating the journey, and what's to come for this year. J and Courtney share their personal resolutions...
Do you struggle with Black or White Thinking? Do you find yourself juggling one extreme thought to the next? If you do, then THIS...