Latest Episodes
45
Black Or White Thinking
Do you struggle with Black or White Thinking? Do you find yourself juggling one extreme thought to the next? If you do, then THIS...
44
Reintegrating Your Inner Child
In this very special episode, J and Courtney candidly share their journey with reintegrating their inner children while providing a foundation for you to...
43
ReParenting Your Inner Child
In this very special episode, J and Courtney delve deeper into the psyche of the inner child but more importantly discuss how to start...
42
Reacquainting Your Inner Child
This is the first Episode in the Inner Child Series. In this episode, Courtney and J discuss what the inner child means and ways...
41
Secure Attachment
This is the final episode in our Attachment series! In this episode, J and Courtney discuss what secure attachment looks like in oneself as...
40
Self Validation
In this episode, J and Courtney explore Self-Validation and what it REALLY means. Courtney candidly opens up and shares her journey with self-validation and...