In this episode, both J and Courtney candidly shared their struggles and growth as individuals and as a couple with having two different attachment styles. Courtney, once Anxious, and J, once Avoidant, talk about ways to help work through this dynamic.
This is the final episode in our Attachment series! In this episode, J and Courtney discuss what secure attachment looks like in oneself as...
We talk a lot about nostalgia as something sweet—warm memories, the “good old days.” But for many people, looking back isn’t comforting, it’s activating....
In this episode, J and Courtney discuss happiness from what we think it is, to what it isn't. Together, they explore how happiness is...