In this episode, both J and Courtney candidly shared their struggles and growth as individuals and as a couple with having two different attachment styles. Courtney, once Anxious, and J, once Avoidant, talk about ways to help work through this dynamic.
In this episode, we discuss Childhood Trauma. We explore what it is and how it affects you in adulthood. At the end, we do...
In this episode, J and Courtney host a special episode dedicated to answering questions from their listeners. You don't want to miss this!
Do you ever feel drained from caring so much? In this episode, I dive into the hidden cost of empathy—when our natural ability to...