In this episode, both J and Courtney candidly shared their struggles and growth as individuals and as a couple with having two different attachment styles. Courtney, once Anxious, and J, once Avoidant, talk about ways to help work through this dynamic.
In this episode, J and Courtney discuss RSD, or Rejection Sensitive Dysphoria. If you have OCD, ADHD, BPD, or trauma - then this is...
In this very special episode, J and Courtney delve deeper into the psyche of the inner child but more importantly discuss how to start...
In this episode, J and Courtney recap the 4 agreements. This is the PERFECT episode if you're just looking to get a brief synopsis...