In this episode, both J and Courtney candidly shared their struggles and growth as individuals and as a couple with having two different attachment styles. Courtney, once Anxious, and J, once Avoidant, talk about ways to help work through this dynamic.
In this very special episode, J and Courtney dig deeper into shame. This is a great spin-off episode if you've listened to the one...
In this episode, we discuss what Abandonment Trauma is, what are some signs, and how to process it. Both J and I share aspects...
Do you struggle with Intrusive Thoughts? IF so, this is the episode for you! You won't want to miss this one! In this episode,...