Balance

Episode 32 August 15, 2021 00:26:21
Balance
J & Courtney's In It Together: Mental Health & Healing Trauma
Balance

Aug 15 2021 | 00:26:21

/

Show Notes

In this episdoe, J and Courtney get candid about how they've recently had to get more balance in life. 

 

https://www.patreon.com/InIttogetherPodcast?fan_landing=true

Other Episodes

Episode 43

December 02, 2021 00:29:19
Episode Cover

ReParenting Your Inner Child

In this very special episode, J and Courtney delve deeper into the psyche of the inner child but more importantly discuss how to start...

Listen

Episode 13

January 29, 2021 00:46:48
Episode Cover

Trauma In Everday Life

In this episode, we talk about Trauma and how it affects aspects of everyday life. 

Listen

Episode 3

November 13, 2020 00:43:27
Episode Cover

Stress Management

In this episode, we discuss Stress Management. We identify triggers and explore healthy and unhealthy ways of managing it. 

Listen