In this episode, J & Courtney dig deep into the topic of Parenticicaiton and how that can shape a person to then feel responsible for another person. Together, they explore the topic while sharing bits and pieces from their own journey.
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In this episode, J and Courtney break down the Avoidant + Avoidant Relationship! Although rare, it happens and it's a relationship that many don't...
In this episode, J and Courtney dig deep into the actions behind processing. They take you from what processing is, through the benefits, and...
When we have trauma, we may find that we become highly reactive. This is why you just JUMP to the first emotion and ACT...