In this episode, J & Courtney dig deep into the topic of Parenticicaiton and how that can shape a person to then feel responsible for another person. Together, they explore the topic while sharing bits and pieces from their own journey.
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In this episode, Courtney & J discuss boundaries - more specifically, personal emotional boundaries. Before you can set boundaries with others, you must know...
In this episode, J and Courtney wrap up the trigger series by learning about how to disarm someone else when they are triggered! This...
In this episode, J and Courtney continue their quest to explore concepts from the book, "The Four Agreements". Together, they share their thoughts and...