In this episode, J & Courtney dig deep into the topic of Parenticicaiton and how that can shape a person to then feel responsible for another person. Together, they explore the topic while sharing bits and pieces from their own journey.
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In this episode, J and Courtney discuss the importance of not taking things personally. Courtney, in the hot-seat, again...discusses how this has been one...
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In this episode, we discuss Mindfulness from what it is to how to become more mindful in your daily lives. Courtney shares how being...