In this episode, J & Courtney dig deep into the topic of Parenticicaiton and how that can shape a person to then feel responsible for another person. Together, they explore the topic while sharing bits and pieces from their own journey.
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In this episode, J and Courtney break down the Avoidant + Avoidant Relationship! Although rare, it happens and it's a relationship that many don't...
In this episode, we explore Self-Compassion from what it entails, to why someone would lack it, to the benefits of it.
In this episode, we talk about resolutions, appreciating the journey, and what's to come for this year. J and Courtney share their personal resolutions...