In this episode, J & Courtney dig deep into the topic of Parenticicaiton and how that can shape a person to then feel responsible for another person. Together, they explore the topic while sharing bits and pieces from their own journey.
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In this episode, we discuss Childhood Trauma. We explore what it is and how it affects you in adulthood. At the end, we do...
Have you ever found yourself overwhelmed, craving space, but instead of saying no—you overcommit, explode, or unconsciously push people away? This is the hidden...
In this episode, J and Courtney discuss R.A.D from what it is to some potential causes. Courtney shares, from a mental health perspective, what...