In this episode, J & Courtney dig deep into the topic of Parenticicaiton and how that can shape a person to then feel responsible for another person. Together, they explore the topic while sharing bits and pieces from their own journey.
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In this very special episode, J and Courtney candidly share their journey with reintegrating their inner children while providing a foundation for you to...
If you ever heard the term, "Body Doubling" and want to know more about it - then this is the episode for you! It's...
In this episode, we discuss Stress Management. We identify triggers and explore healthy and unhealthy ways of managing it.