In this episode, Courtney is put in the hot seat! She and J break down the Anxious Attachment Style while Courtney candidly shares her journey with it. You won't want to miss this one!
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In this episode, J and Courtney discuss fear and how it manifest in our lives.
Do you struggle with Black or White Thinking? Do you find yourself juggling one extreme thought to the next? If you do, then THIS...
In this very special episode, J and Courtney discuss shame from a different perspective. They talk about leaning into shame as the teacher and...