In this episode, it's J that is now in the hot seat! Together, they discuss the Avoidant/Dismissive Attachment Style and where it was cultivated. They also talk about how it's impacted their relationship along with ways that helped J improve upon it.
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In this epsisode, J and Courtney discuss what a trauma bond is, what leads to getting into one, and how you can identify whether...
In this episode, J and Courtney explore Self-Validation and what it REALLY means. Courtney candidly opens up and shares her journey with self-validation and...
In this episode, we discuss Childhood Trauma. We explore what it is and how it affects you in adulthood. At the end, we do...