In this episode, it's J that is now in the hot seat! Together, they discuss the Avoidant/Dismissive Attachment Style and where it was cultivated. They also talk about how it's impacted their relationship along with ways that helped J improve upon it.
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In this episode, J and Courtney discuss the importance of not taking things personally. Courtney, in the hot-seat, again...discusses how this has been one...
When we have trauma, we may find that we become highly reactive. This is why you just JUMP to the first emotion and ACT...
We’re back! After two years of deep personal work—learning how to lead our own healing—we’re here again to share the journey with you. If...
