In this episode, it's J that is now in the hot seat! Together, they discuss the Avoidant/Dismissive Attachment Style and where it was cultivated. They also talk about how it's impacted their relationship along with ways that helped J improve upon it.
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In this episode, we discuss Childhood Trauma. We explore what it is and how it affects you in adulthood. At the end, we do...
One of the hardest journeys is that of healing - especially when you don't have anyone to support you through the process. What we...
In this episode, J and Courtney explore Self-Validation and what it REALLY means. Courtney candidly opens up and shares her journey with self-validation and...