In this episode, it's J that is now in the hot seat! Together, they discuss the Avoidant/Dismissive Attachment Style and where it was cultivated. They also talk about how it's impacted their relationship along with ways that helped J improve upon it.
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In this episode, I dive into Netflix’s documentary Unknown: High School Catfish and unpack the shocking story of Kendra Licari—the mother at the center...
In this episode, we discuss Childhood Trauma. We explore what it is and how it affects you in adulthood. At the end, we do...
When we have trauma, we may find that we become highly reactive. This is why you just JUMP to the first emotion and ACT...