In this episode, it's J that is now in the hot seat! Together, they discuss the Avoidant/Dismissive Attachment Style and where it was cultivated. They also talk about how it's impacted their relationship along with ways that helped J improve upon it.
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Do you struggle with Black or White Thinking? Do you find yourself juggling one extreme thought to the next? If you do, then THIS...
In this episode, we discuss Anxiety and how it manifest differently from person to person. Together, we identify Anxiety within ourselves, things to look...
In this very special episode, J and Courtney discuss shame from a different perspective. They talk about leaning into shame as the teacher and...