In this episode, J and Courtney discuss RSD, or Rejection Sensitive Dysphoria. If you have OCD, ADHD, BPD, or trauma - then this is the video for you! Courtney brings perspective from a therapuetic standpoint while J seeks further to understand.
This is the second episode in our Trigger Series and it's all about learning how to disarm triggers in yourself. If you haven't listened,...
In this episode, Courtney shares a very candid experience when her body remembered trauma before she was consciously aware. It was an incredibly powerful...
In this episode, J and Courtney discuss R.A.D from what it is to some potential causes. Courtney shares, from a mental health perspective, what...