In this episode, J and Courtney discuss RSD, or Rejection Sensitive Dysphoria. If you have OCD, ADHD, BPD, or trauma - then this is the video for you! Courtney brings perspective from a therapuetic standpoint while J seeks further to understand.
This is the final episode in our Attachment series! In this episode, J and Courtney discuss what secure attachment looks like in oneself as...
If you ever heard the term, "Body Doubling" and want to know more about it - then this is the episode for you! It's...
We’re back! After two years of deep personal work—learning how to lead our own healing—we’re here again to share the journey with you. If...