In this episode, J and Courtney discuss RSD, or Rejection Sensitive Dysphoria. If you have OCD, ADHD, BPD, or trauma - then this is the video for you! Courtney brings perspective from a therapuetic standpoint while J seeks further to understand.
In this episode, we explore familial relationships and the unconditional loyalty we have despite toxicity and our own traumas. We discuss the concept, "People...
In this very special episode, J and Courtney sit down to have a deep conversation with Duygu Balan, LPCC, LMHC, and Dr. Yener Balan....
In this very special episode, J and Courtney delve deeper into the psyche of the inner child but more importantly discuss how to start...