In this episode, J and Courtney discuss RSD, or Rejection Sensitive Dysphoria. If you have OCD, ADHD, BPD, or trauma - then this is the video for you! Courtney brings perspective from a therapuetic standpoint while J seeks further to understand.
In this episode, Courtney and J open up an honest and compassionate conversation about one of the most painful yet unspoken experiences families face...
This is the second episode in our Trigger Series and it's all about learning how to disarm triggers in yourself. If you haven't listened,...
In this episode, we discuss what Abandonment Trauma is, what are some signs, and how to process it. Both J and I share aspects...