In this episode, J and Courtney discuss RSD, or Rejection Sensitive Dysphoria. If you have OCD, ADHD, BPD, or trauma - then this is the video for you! Courtney brings perspective from a therapuetic standpoint while J seeks further to understand.
In this very special episode, J and Courtney delve deeper into the psyche of the inner child but more importantly discuss how to start...
In this episode, J and Courtney discuss parenting, the different styles, and how trauma can directly interfer with parenting.
When we have trauma, we may find that we become highly reactive. This is why you just JUMP to the first emotion and ACT...