This is the second episode in our Trigger Series and it's all about learning how to disarm triggers in yourself. If you haven't listened, we highly recommend listening to that episode before this one! Keep an eye out because the next episode is ALL on helping to disarm another when you notice that they are triggered.
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In this episode, J and Courtney discuss Religion and Mental Health. Can they coexist, or do they need a separate path?
In this episode, we explore familial relationships and the unconditional loyalty we have despite toxicity and our own traumas. We discuss the concept, "People...
One of the hardest journeys is that of healing - especially when you don't have anyone to support you through the process. What we...