In this episode, J and Courtney wrap up the trigger series by learning about how to disarm someone else when they are triggered! This is an episode that you won't want to miss. Both J and Courtney share their experiences with learning to disarm the other when a trigger has presented.
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In this episode, J and Courtney discuss what it means to "do your best" based on the book, "The Four Agreements". Together, they pull...
This is the first Episode in the Inner Child Series. In this episode, Courtney and J discuss what the inner child means and ways...
In this episode, J & Courtney dig deep into the topic of Parenticicaiton and how that can shape a person to then feel responsible...