In this episode, J and Courtney wrap up the trigger series by learning about how to disarm someone else when they are triggered! This is an episode that you won't want to miss. Both J and Courtney share their experiences with learning to disarm the other when a trigger has presented.
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In this epsisode, J and Courtney discuss what a trauma bond is, what leads to getting into one, and how you can identify whether...
Do you struggle with Intrusive Thoughts? IF so, this is the episode for you! You won't want to miss this one! In this episode,...
In this very special episode, J and Courtney discuss the cost of healing. They sit down and together discuss what really happens when you...