Disarming others Triggers

Episode 54 May 13, 2022 00:35:46
Disarming others Triggers
J & Courtney's In It Together: Mental Health & Healing Trauma
Disarming others Triggers

May 13 2022 | 00:35:46

/

Show Notes

In this episode, J and Courtney wrap up the trigger series by learning about how to disarm someone else when they are triggered! This is an episode that you won't want to miss. Both J and Courtney share their experiences with learning to disarm the other when a trigger has presented.

 

TO SUPPORT THE PODCAST: https://www.patreon.com/InIttogetherPodcast?fan_landing=true

Other Episodes

Episode 51

March 21, 2022 00:29:11
Episode Cover

Emotional Regulation

If you struggle with managing your emotions and feel like you're triggered ALL THE TIME, then THIS is the episode for you! Oftentimes, we...

Listen

Episode 39

October 11, 2021 00:29:00
Episode Cover

Anxious + Anxious Relationship

In this episode, J and Courtney discuss the Anxious/Anxious Relationship dynamic. Although rare, this combination is definitely one to explore! Together, they discuss what...

Listen

Episode 46

January 04, 2022 00:30:45
Episode Cover

Emotional Boundaries

In this episode, Courtney & J discuss boundaries - more specifically, personal emotional boundaries. Before you can set boundaries with others, you must know...

Listen