In this episode, J and Courtney wrap up the trigger series by learning about how to disarm someone else when they are triggered! This is an episode that you won't want to miss. Both J and Courtney share their experiences with learning to disarm the other when a trigger has presented.
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In this episode, we discuss what Abandonment Trauma is, what are some signs, and how to process it. Both J and I share aspects...
In this very special episode, J and Courtney delve deeper into the psyche of the inner child but more importantly discuss how to start...
In this special episode, J and Courtney talk about what healing Really looks like. Together, they talk about the ugly side of healing -...