In this episode, J and Courtney wrap up the trigger series by learning about how to disarm someone else when they are triggered! This is an episode that you won't want to miss. Both J and Courtney share their experiences with learning to disarm the other when a trigger has presented.
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In this episode, J and Courtney continue their quest to explore concepts from the book, "The Four Agreements". Together, they share their thoughts and...
In this very special episode, J and Courtney candidly share their journey with reintegrating their inner children while providing a foundation for you to...
Do you hold on to relationships out of guilt? Do you feel a sense of responsibility for family members even if they have hurt...