In this episode, J and Courtney wrap up the trigger series by learning about how to disarm someone else when they are triggered! This is an episode that you won't want to miss. Both J and Courtney share their experiences with learning to disarm the other when a trigger has presented.
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If you struggle with managing your emotions and feel like you're triggered ALL THE TIME, then THIS is the episode for you! Oftentimes, we...
One of the hardest journeys is that of healing - especially when you don't have anyone to support you through the process. What we...
In this episode, J and Courtney discuss parenting, the different styles, and how trauma can directly interfer with parenting.