In this episode, J and Courtney wrap up the trigger series by learning about how to disarm someone else when they are triggered! This is an episode that you won't want to miss. Both J and Courtney share their experiences with learning to disarm the other when a trigger has presented.
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In this episode, we have a discussion about Support Systems. We talk about what a healthy support system looks like while talking about some...
In this very special episode, J and Courtney discuss the cost of healing. They sit down and together discuss what really happens when you...
In this episode, J and I unpack what rescue parenting really is, how to recognize when you’re doing it, and how to start shifting...