In this episode, J and Courtney wrap up the trigger series by learning about how to disarm someone else when they are triggered! This is an episode that you won't want to miss. Both J and Courtney share their experiences with learning to disarm the other when a trigger has presented.
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In this episode, Courtney and J open up an honest and compassionate conversation about one of the most painful yet unspoken experiences families face...
In this episode, J and Courtney discuss RSD, or Rejection Sensitive Dysphoria. If you have OCD, ADHD, BPD, or trauma - then this is...
In this episode, J and Courtney break down the Avoidant + Avoidant Relationship! Although rare, it happens and it's a relationship that many don't...