In this special episode, J and Courtney talk about what healing Really looks like. Together, they talk about the ugly side of healing - and what to truly expect. This is an episode that you won't want to miss!
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In this episode, J and Courtney dig deep into the actions behind processing. They take you from what processing is, through the benefits, and...
In this episode, J and Courtney discuss coping with loss. Courtney gets candid and openly shares her pain with some of her greatest losses....
In this very special episode, J and Courtney dig deeper into shame. This is a great spin-off episode if you've listened to the one...