In this special episode, J and Courtney talk about what healing Really looks like. Together, they talk about the ugly side of healing - and what to truly expect. This is an episode that you won't want to miss!
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In this episode, Courtney & J discuss boundaries - more specifically, personal emotional boundaries. Before you can set boundaries with others, you must know...
In this episode, we discuss Anxiety and how it manifest differently from person to person. Together, we identify Anxiety within ourselves, things to look...
In this episode, we talk about toxic family, surviving the holidays, and offer tips for making your holiday your own.