In this special episode, J and Courtney talk about what healing Really looks like. Together, they talk about the ugly side of healing - and what to truly expect. This is an episode that you won't want to miss!
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Happy 50th Episode!!! What an amazing milestone! In this very, very special episode, J and Courtney dig deep into the root of self-worth while...
Do you struggle with triggers? Do they pop up out of nowhere and "ruin" your entire mood/day? Do you find yourself struggling to recover...
This is the final episode in our Attachment series! In this episode, J and Courtney discuss what secure attachment looks like in oneself as...