Happy 50th Episode!!! What an amazing milestone! In this very, very special episode, J and Courtney dig deep into the root of self-worth while exploring the many avenues one can take to start seeing their value and rebuilding their self-esteem.
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In this episode, Courtney shares a very candid experience when her body remembered trauma before she was consciously aware. It was an incredibly powerful...
In this episode, Courtney & J introduce themselves, discuss the meaning behind "In It Together", and explore Narcissism.
In this episode, J and Courtney wrap up the trigger series by learning about how to disarm someone else when they are triggered! This...