Happy 50th Episode!!! What an amazing milestone! In this very, very special episode, J and Courtney dig deep into the root of self-worth while exploring the many avenues one can take to start seeing their value and rebuilding their self-esteem.
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Do you struggle with Intrusive Thoughts? IF so, this is the episode for you! You won't want to miss this one! In this episode,...
In this episode, J and Courtney discuss the importance of not taking things personally. Courtney, in the hot-seat, again...discusses how this has been one...
In this episode, we talk about toxic family, surviving the holidays, and offer tips for making your holiday your own.