Happy 50th Episode!!! What an amazing milestone! In this very, very special episode, J and Courtney dig deep into the root of self-worth while exploring the many avenues one can take to start seeing their value and rebuilding their self-esteem.
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In this episode, it's J that is now in the hot seat! Together, they discuss the Avoidant/Dismissive Attachment Style and where it was cultivated....
In this episode, J and Courtney discuss fear and how it manifest in our lives.
In this episode, we discuss Childhood Trauma. We explore what it is and how it affects you in adulthood. At the end, we do...