Do you struggle with triggers? Do they pop up out of nowhere and "ruin" your entire mood/day? Do you find yourself struggling to recover after a trigger has occurred? If so, then THIS episode is for you! Together, J and Courtney explore triggers and the underlying reasons behind them. In a moment of vulnerability, Courtney becomes triggered and shares her process of working through it.
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In this episode, J and Courtney discuss Masculinity with special guest, Jaeson, from TikTok. They discuss Masculinity from different perspectives and seek to redefine...
This is the final episode in our Attachment series! In this episode, J and Courtney discuss what secure attachment looks like in oneself as...
In this episode, we talk about Trauma and how it affects aspects of everyday life.