J and Courtney are back! It's been a while and they share what they have been up to and what to expect! They get into a conversation about the way in which we speak to ourselves and others - The Words We Use - and how IMPACTFUL our words are. If you're on your healing journey, or just looking to listen to a real, raw, and relatable podcast - this is for you! When we are on our journey, we are often left feeling alone, abandoned, and ore mistreated. It's truly important that we surround ourselves with others who are healing and learning - this way, we build a shared experience that truly adds value to the healing process.
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In this episode, J and Courtney discuss the fundamental differences between feelings and emotions! Most people aren't aware that the two aren't interchangeable -...
Do you hold on to relationships out of guilt? Do you feel a sense of responsibility for family members even if they have hurt...
In this episode, J and Courtney dig deep into the actions behind processing. They take you from what processing is, through the benefits, and...
