In this very special episode, J and Courtney discuss the cost of healing. They sit down and together discuss what really happens when you heal. They talk about the things that most people don't realize and explore healing from a whole new perspective.
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Everything that you need to heal is in YOU!
In this episode, Courtney is put in the hot seat! She and J break down the Anxious Attachment Style while Courtney candidly shares her...
Have you ever found yourself overwhelmed, craving space, but instead of saying no—you overcommit, explode, or unconsciously push people away? This is the hidden...
In this episode, J and Courtney discuss R.A.D from what it is to some potential causes. Courtney shares, from a mental health perspective, what...
