In this very special episode, J and Courtney discuss the cost of healing. They sit down and together discuss what really happens when you heal. They talk about the things that most people don't realize and explore healing from a whole new perspective.
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Everything that you need to heal is in YOU!
In this episode, Courtney shares a very candid experience when her body remembered trauma before she was consciously aware. It was an incredibly powerful...
In this episode, J and Courtney host a special episode dedicated to answering questions from their listeners. You don't want to miss this!
We talk a lot about nostalgia as something sweet—warm memories, the “good old days.” But for many people, looking back isn’t comforting, it’s activating....
