In this very special episode, J and Courtney discuss the cost of healing. They sit down and together discuss what really happens when you heal. They talk about the things that most people don't realize and explore healing from a whole new perspective.
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Everything that you need to heal is in YOU!
Do you struggle with triggers? Do they pop up out of nowhere and "ruin" your entire mood/day? Do you find yourself struggling to recover...
In this very special episode, J and Courtney delve deeper into the psyche of the inner child but more importantly discuss how to start...
In this episode, we discuss Anxiety and how it manifest differently from person to person. Together, we identify Anxiety within ourselves, things to look...
