In this episode, J and Courtney discuss the fundamental differences between feelings and emotions! Most people aren't aware that the two aren't interchangeable - and that in fact, they are completely different. Together, they share their experiences with their own personal struggles while offering key tips to help you start becoming more emotionally aware. *If you want the Feelings Wheel, join the healing community below!*
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Are you struggling with parenting? Are you having a very hard time watching your children make decisions that could "hurt them"? Are you always...
In this episode, J and Courtney discuss parenting, the different styles, and how trauma can directly interfer with parenting.
One of the hardest journeys is that of healing - especially when you don't have anyone to support you through the process. What we...
