In this episode, J and Courtney discuss the meaning behind dreams and how you can pull a lot of insight from them. Courtney further discusses how dreams aren't always factual but actually metaphorically represent different parts of your waking life. This is an episode you won't want t sleep on!
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In this episode, J and Courtney wrap up the trigger series by learning about how to disarm someone else when they are triggered! This...
In this very special episode, Courtney and J discuss the topic of love languages. It's a topic we hear ALOT about, but it's also...
In this episode, we discuss Childhood Trauma. We explore what it is and how it affects you in adulthood. At the end, we do...