In this episode, J and Courtney discuss the meaning behind dreams and how you can pull a lot of insight from them. Courtney further discusses how dreams aren't always factual but actually metaphorically represent different parts of your waking life. This is an episode you won't want t sleep on!
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In this episode, J and Courtney discuss the fundamental differences between feelings and emotions! Most people aren't aware that the two aren't interchangeable -...
Do you hold on to relationships out of guilt? Do you feel a sense of responsibility for family members even if they have hurt...
In this episode, J and Courtney discuss RSD, or Rejection Sensitive Dysphoria. If you have OCD, ADHD, BPD, or trauma - then this is...
