In this episode, J and Courtney discuss the meaning behind dreams and how you can pull a lot of insight from them. Courtney further discusses how dreams aren't always factual but actually metaphorically represent different parts of your waking life. This is an episode you won't want t sleep on!
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J and Courtney are back! It's been a while and they share what they have been up to and what to expect! They get...
Do you ever feel drained from caring so much? In this episode, I dive into the hidden cost of empathy—when our natural ability to...
In this episode, J and Courtney wrap up the trigger series by learning about how to disarm someone else when they are triggered! This...
