In this episode, J and Courtney discuss the meaning behind dreams and how you can pull a lot of insight from them. Courtney further discusses how dreams aren't always factual but actually metaphorically represent different parts of your waking life. This is an episode you won't want t sleep on!
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In this episode, we discuss Anxiety and how it manifest differently from person to person. Together, we identify Anxiety within ourselves, things to look...
Do you struggle with Black or White Thinking? Do you find yourself juggling one extreme thought to the next? If you do, then THIS...
In this episode, J and Courtney discuss what it means to "do your best" based on the book, "The Four Agreements". Together, they pull...
