Shame

Episode 60 August 02, 2022 00:32:29
Shame
J & Courtney's In It Together: Mental Health & Healing Trauma
Shame

Aug 02 2022 | 00:32:29

/

Show Notes

In this very special episode, J and Courtney dig deeper into shame. This is a great spin-off episode if you've listened to the one on Shame Vs Guilt AND if you're part of the healing community it went GREAT with the workshop and Newsletter. Shame is a universal emotion that we all have and feel but it can infiltrate our lives and truly prevent us from healing and walking in our authentic footsteps. This episode will help bring you clarity and solutions to working through and becoming stronger. 

 

To join the healing community:

https://www.patreon.com/InIttogetherPodcast?fan_landing=true&view_as=public

Other Episodes

Episode 31

July 31, 2021 00:35:57
Episode Cover

Superwoman Complex

In this episode, Courtney opens up and candidly shares her fight with the "Superwoman Complex" - a term coined in the 1980's for women...

Listen

Episode 50

February 21, 2022 00:29:07
Episode Cover

Self-Worth

Happy 50th Episode!!! What an amazing milestone! In this very, very special episode, J and Courtney dig deep into the root of self-worth while...

Listen

Episode 1

November 09, 2020 00:58:02
Episode Cover

Intro & Exploring Narcissism

In this episode, Courtney & J introduce themselves, discuss the meaning behind "In It Together", and explore Narcissism.

Listen