When we have trauma, we may find that we become highly reactive. This is why you just JUMP to the first emotion and ACT on it without having time to stop and think and DECIDE what your decision will be. In this episode, J and Courtney discuss reactivity on a very personal level. If you have trauma and are on your healing journey, this is going to be an upside that you'll want to save and listen to frequently. As we heal, our brains look at situations differently and we understand and integrate concepts much deeper.
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To find Courtney on other platforms: https://beacons.ai/ask.courtney
This is the first Episode in the Inner Child Series. In this episode, Courtney and J discuss what the inner child means and ways...
J and Courtney are back! It's been a while and they share what they have been up to and what to expect! They get...
In this episode, J and Courtney discuss parenting, the different styles, and how trauma can directly interfer with parenting.
