In this episode, J and Courtney continue their quest to explore concepts from the book, "The Four Agreements". Together, they share their thoughts and experiences surrounding the concept of not assuming and how assuming will keep you stuck on your healing journey. When we assume, we base what we perceive as fact instead of information to process.
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In this episode, Courtney & J discuss boundaries - more specifically, personal emotional boundaries. Before you can set boundaries with others, you must know...
In this episode, J and Courtney discuss Religion and Mental Health. Can they coexist, or do they need a separate path?
In this episode, we discuss Codependency from a couple's standpoint. Courtney also shares her own personal journey having been Codependent and offers insight into...
