In this episode, J and Courtney continue their quest to explore concepts from the book, "The Four Agreements". Together, they share their thoughts and experiences surrounding the concept of not assuming and how assuming will keep you stuck on your healing journey. When we assume, we base what we perceive as fact instead of information to process.
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In this episode, we have a special guest, Queen Burks, the passionate woman behind the Queendom. Entrpreneur, motivational speaker, and author - she shares...
In this episode, J and Courtney wrap up the trigger series by learning about how to disarm someone else when they are triggered! This...
In this episode, J and Courtney discuss Religion and Mental Health. Can they coexist, or do they need a separate path?
