In this episode, J and Courtney continue their quest to explore concepts from the book, "The Four Agreements". Together, they share their thoughts and experiences surrounding the concept of not assuming and how assuming will keep you stuck on your healing journey. When we assume, we base what we perceive as fact instead of information to process.
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In this episode, Courtney & J introduce themselves, discuss the meaning behind "In It Together", and explore Narcissism.
Are you on your healing journey and just feel completely exhausted? You just don't have the energy or desire to do much of anything....
In this episode, J and Courtney wrap up the trigger series by learning about how to disarm someone else when they are triggered! This...
