Don't Assume

Episode 63 March 17, 2023 00:20:43
Don't Assume
J & Courtney's In It Together: Mental Health & Healing Trauma
Don't Assume

Mar 17 2023 | 00:20:43

/

Show Notes

In this episode, J and Courtney continue their quest to explore concepts from the book, "The Four Agreements". Together, they share their thoughts and experiences surrounding the concept of not assuming and how assuming will keep you stuck on your healing journey. When we assume, we base what we perceive as fact instead of information to process. 

TO JOIN THE HEALING COMMUNITY:

https://www.patreon.com/InIttogetherHealingCommunity?fan_landing=true&view_as=public

Other Episodes

Episode 5

November 24, 2020 00:45:07
Episode Cover

Healthy Relationships

In this Episode, we discuss the foundations of a healthy relationship from communicating to conflict resolution. We explore the ways men and women view...

Listen

Episode 56

July 01, 2022 00:34:45
Episode Cover

Feelings vs Emotions

In this episode, J and Courtney discuss the fundamental differences between feelings and emotions! Most people aren't aware that the two aren't interchangeable -...

Listen

Episode 20

April 03, 2021 00:36:17
Episode Cover

RAD - Reactive Attachment Disorder

In this episode, J and Courtney discuss R.A.D from what it is to some potential causes. Courtney shares, from a mental health perspective, what...

Listen