In this episode, J and Courtney continue their quest to explore concepts from the book, "The Four Agreements". Together, they share their thoughts and experiences surrounding the concept of not assuming and how assuming will keep you stuck on your healing journey. When we assume, we base what we perceive as fact instead of information to process.
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Do you hold on to relationships out of guilt? Do you feel a sense of responsibility for family members even if they have hurt...
This is the second episode in our Trigger Series and it's all about learning how to disarm triggers in yourself. If you haven't listened,...
In this episode, J and Courtney discuss Masculinity with special guest, Jaeson, from TikTok. They discuss Masculinity from different perspectives and seek to redefine...
