Don't Assume

Episode 63 March 17, 2023 00:20:43
Don't Assume
J & Courtney's In It Together: Mental Health & Healing Trauma
Don't Assume

Mar 17 2023 | 00:20:43

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Show Notes

In this episode, J and Courtney continue their quest to explore concepts from the book, "The Four Agreements". Together, they share their thoughts and experiences surrounding the concept of not assuming and how assuming will keep you stuck on your healing journey. When we assume, we base what we perceive as fact instead of information to process. 

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