Don't Assume

Episode 63 March 17, 2023 00:20:43
Don't Assume
J & Courtney's In It Together: Mental Health & Healing Trauma
Don't Assume

Mar 17 2023 | 00:20:43

/

Show Notes

In this episode, J and Courtney continue their quest to explore concepts from the book, "The Four Agreements". Together, they share their thoughts and experiences surrounding the concept of not assuming and how assuming will keep you stuck on your healing journey. When we assume, we base what we perceive as fact instead of information to process. 

TO JOIN THE HEALING COMMUNITY:

https://www.patreon.com/InIttogetherHealingCommunity?fan_landing=true&view_as=public

Other Episodes

Episode 72

August 07, 2023 00:48:47
Episode Cover

Your Choice: You are Capable

One of the hardest journeys is that of healing - especially when you don't have anyone to support you through the process. What we...

Listen

Episode 32

August 15, 2021 00:26:21
Episode Cover

Balance

In this episdoe, J and Courtney get candid about how they've recently had to get more balance in life.    https://www.patreon.com/InIttogetherPodcast?fan_landing=true

Listen

Episode 39

October 11, 2021 00:29:00
Episode Cover

Anxious + Anxious Relationship

In this episode, J and Courtney discuss the Anxious/Anxious Relationship dynamic. Although rare, this combination is definitely one to explore! Together, they discuss what...

Listen