In this episode, J and Courtney continue their quest to explore concepts from the book, "The Four Agreements". Together, they share their thoughts and experiences surrounding the concept of not assuming and how assuming will keep you stuck on your healing journey. When we assume, we base what we perceive as fact instead of information to process.
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In this episode, J and Courtney discuss happiness from what we think it is, to what it isn't. Together, they explore how happiness is...
Do you hold on to relationships out of guilt? Do you feel a sense of responsibility for family members even if they have hurt...
Are you on your healing journey and just feel completely exhausted? You just don't have the energy or desire to do much of anything....
