In this episode, J and Courtney continue their quest to explore concepts from the book, "The Four Agreements". Together, they share their thoughts and experiences surrounding the concept of not assuming and how assuming will keep you stuck on your healing journey. When we assume, we base what we perceive as fact instead of information to process.
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We’re back! After two years of deep personal work—learning how to lead our own healing—we’re here again to share the journey with you. If...
Are you struggling with parenting? Are you having a very hard time watching your children make decisions that could "hurt them"? Are you always...
In this episode, Courtney shares a very candid experience when her body remembered trauma before she was consciously aware. It was an incredibly powerful...
