In this episode, J and Courtney continue their quest to explore concepts from the book, "The Four Agreements". Together, they share their thoughts and experiences surrounding the concept of not assuming and how assuming will keep you stuck on your healing journey. When we assume, we base what we perceive as fact instead of information to process.
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In this episode, both J and Courtney candidly shared their struggles and growth as individuals and as a couple with having two different attachment...
Do you hold on to relationships out of guilt? Do you feel a sense of responsibility for family members even if they have hurt...
In this episode, we have a discussion about Support Systems. We talk about what a healthy support system looks like while talking about some...
