In this episode, J and Courtney continue their quest to explore concepts from the book, "The Four Agreements". Together, they share their thoughts and experiences surrounding the concept of not assuming and how assuming will keep you stuck on your healing journey. When we assume, we base what we perceive as fact instead of information to process.
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In this episode, J and Courtney discuss parenting, the different styles, and how trauma can directly interfer with parenting.
In this episode, we discuss Codependency from a couple's standpoint. Courtney also shares her own personal journey having been Codependent and offers insight into...
In this episode, we have a discussion about Support Systems. We talk about what a healthy support system looks like while talking about some...
