In this episode, J and Courtney recap the 4 agreements. This is the PERFECT episode if you're just looking to get a brief synopsis without all the fuss! Stay tuned because the next episode is on REACTIVITY! You won't want to MISS it!
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Do you struggle with triggers? Do they pop up out of nowhere and "ruin" your entire mood/day? Do you find yourself struggling to recover...
In this episode, J and Courtney discuss Religion and Mental Health. Can they coexist, or do they need a separate path?
Do you struggle with Black or White Thinking? Do you find yourself juggling one extreme thought to the next? If you do, then THIS...
