In this episode, J and Courtney recap the 4 agreements. This is the PERFECT episode if you're just looking to get a brief synopsis without all the fuss! Stay tuned because the next episode is on REACTIVITY! You won't want to MISS it!
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In this very special episode, J and Courtney discuss shame from a different perspective. They talk about leaning into shame as the teacher and...
In this episode, we talk about toxic family, surviving the holidays, and offer tips for making your holiday your own.
In this episode, J and Courtney wrap up the trigger series by learning about how to disarm someone else when they are triggered! This...
