In this episode, J and Courtney discuss what it means to "do your best" based on the book, "The Four Agreements". Together, they pull apart the agreement and discuss it at a deeper level. Our best will always shift depending on how we are feeling. Your best today may be different tomorrow. If you're on your healing journey, then this episode will resonate and give you permission to have more compassion and grace on those tough days.
TO JOIN THE HEALING COMMUNITY:
https://www.patreon.com/InIttogetherHealingCommunity?fan_landing=true&view_as=public
In this episode, we talk about Trauma and how it affects aspects of everyday life.
In this episode, Courtney & J discuss boundaries - more specifically, personal emotional boundaries. Before you can set boundaries with others, you must know...
In this episode, J and Courtney discuss the Anxious/Anxious Relationship dynamic. Although rare, this combination is definitely one to explore! Together, they discuss what...
