Your best will shift

Episode 64 March 30, 2023 00:21:01
Your best will shift
J & Courtney's In It Together: Mental Health & Healing Trauma
Your best will shift

Mar 30 2023 | 00:21:01

/

Show Notes

In this episode, J and Courtney discuss what it means to "do your best" based on the book, "The Four Agreements". Together, they pull apart the agreement and discuss it at a deeper level. Our best will always shift depending on how we are feeling. Your best today may be different tomorrow. If you're on your healing journey, then this episode will resonate and give you permission to have more compassion and grace on those tough days. 

TO JOIN THE HEALING COMMUNITY:

https://www.patreon.com/InIttogetherHealingCommunity?fan_landing=true&view_as=public

Other Episodes

Episode 31

July 31, 2021 00:35:57
Episode Cover

Superwoman Complex

In this episode, Courtney opens up and candidly shares her fight with the "Superwoman Complex" - a term coined in the 1980's for women...

Listen

Episode 23

April 29, 2021 00:29:33
Episode Cover

Coping with Loss

In this episode, J and Courtney discuss coping with loss. Courtney gets candid and openly shares her pain with some of her greatest losses....

Listen

Episode 69

April 12, 2023 00:15:22
Episode Cover

4 Agreements: The Recap

In this episode, J and Courtney recap the 4 agreements. This is the PERFECT episode if you're just looking to get a brief synopsis...

Listen