Don't Take It Personal: It isn't about you

Episode 61 March 01, 2023 00:20:02
Don't Take It Personal: It isn't about you
J & Courtney's In It Together: Mental Health & Healing Trauma
Don't Take It Personal: It isn't about you

Mar 01 2023 | 00:20:02

/

Show Notes

In this episode, J and Courtney discuss the importance of not taking things personally. Courtney, in the hot-seat, again...discusses how this has been one of the most challenging things to overcome. At times, she still struggles with it and is very candid about her journey with learning to let things go and be as they are. 

 

Do you struggle with feeling as if everything is a personal attack? Does it feel like even positive constructive feedback hurts? If so, listen to this episode! Remember, we aren't ever alone - we are alone together!

 

TO JOIN THE HEALING COMMUNITY:

https://www.patreon.com/InIttogetherHealingCommunity?fan_landing=true&view_as=public

Other Episodes

Episode 25

May 13, 2021 00:28:31
Episode Cover

Q & A Vol. 2

In this episode, J and Courtney host a special episode dedicated to answering questions from their listeners. You don't want to miss this!

Listen

Episode 27

May 28, 2021 00:29:52
Episode Cover

Parenting Through Trauma

In this episode, J and Courtney discuss parenting, the different styles, and how trauma can directly interfer with parenting. 

Listen

Episode 1

November 09, 2020 00:58:02
Episode Cover

Intro & Exploring Narcissism

In this episode, Courtney & J introduce themselves, discuss the meaning behind "In It Together", and explore Narcissism.

Listen