Don't Take It Personal: It isn't about you

Episode 61 March 01, 2023 00:20:02
Don't Take It Personal: It isn't about you
J & Courtney's In It Together: Mental Health & Healing Trauma
Don't Take It Personal: It isn't about you

Mar 01 2023 | 00:20:02

/

Show Notes

In this episode, J and Courtney discuss the importance of not taking things personally. Courtney, in the hot-seat, again...discusses how this has been one of the most challenging things to overcome. At times, she still struggles with it and is very candid about her journey with learning to let things go and be as they are. 

 

Do you struggle with feeling as if everything is a personal attack? Does it feel like even positive constructive feedback hurts? If so, listen to this episode! Remember, we aren't ever alone - we are alone together!

 

TO JOIN THE HEALING COMMUNITY:

https://www.patreon.com/InIttogetherHealingCommunity?fan_landing=true&view_as=public

Other Episodes

Episode 63

March 17, 2023 00:20:43
Episode Cover

Don't Assume

In this episode, J and Courtney continue their quest to explore concepts from the book, "The Four Agreements". Together, they share their thoughts and...

Listen

Episode 18

March 17, 2021 00:31:18
Episode Cover

Infidelity

In this episode, we discuss Infidelity from a different perspective. 

Listen

Episode 74

September 05, 2025 00:23:10
Episode Cover

Leading your Healing

We’re back! After two years of deep personal work—learning how to lead our own healing—we’re here again to share the journey with you. If...

Listen