In this episode, we have a discussion about Support Systems. We talk about what a healthy support system looks like while talking about some misperceptions.
In this very special episode, J and Courtney discuss the inner child but from a completely different perspective - a perspective not many talk...
In this episode, we talk about Trauma and how it affects aspects of everyday life.
In this episode, J and Courtney wrap up the trigger series by learning about how to disarm someone else when they are triggered! This...