In this episode, we have a discussion about Support Systems. We talk about what a healthy support system looks like while talking about some misperceptions.
In this episode, we explore Self-Compassion from what it entails, to why someone would lack it, to the benefits of it.
In this episode, we discuss Childhood Trauma. We explore what it is and how it affects you in adulthood. At the end, we do...
In this episode, we have a special guest, Queen Burks, the passionate woman behind the Queendom. Entrpreneur, motivational speaker, and author - she shares...