In this episode, we have a discussion about Support Systems. We talk about what a healthy support system looks like while talking about some misperceptions.
In this very special episode, J and Courtney dig deeper into shame. This is a great spin-off episode if you've listened to the one...
This is the final episode in our Attachment series! In this episode, J and Courtney discuss what secure attachment looks like in oneself as...
In this episode, we talk about Trauma and how it affects aspects of everyday life.