In this episode, we have a discussion about Support Systems. We talk about what a healthy support system looks like while talking about some misperceptions.
In this episode, we discuss Stress Management. We identify triggers and explore healthy and unhealthy ways of managing it.
In this episode, we discuss what Abandonment Trauma is, what are some signs, and how to process it. Both J and I share aspects...
In this episode, J & Courtney respond to a listener's request to share their most valuable life advice. You won't want to miss this...