In this episode, we talk about resolutions, appreciating the journey, and what's to come for this year. J and Courtney share their personal resolutions and offer tips to creating the best goals for yourself without setting yourself up to fail.
J and Courtney are back! It's been a while and they share what they have been up to and what to expect! They get...
If you struggle with managing your emotions and feel like you're triggered ALL THE TIME, then THIS is the episode for you! Oftentimes, we...
In this episode, Courtney & J discuss boundaries - more specifically, personal emotional boundaries. Before you can set boundaries with others, you must know...