In this episode, we discuss Childhood Trauma. We explore what it is and how it affects you in adulthood. At the end, we do a guided meditation to help you connect with your inner child.
In this very special episode, J and Courtney delve deeper into the psyche of the inner child but more importantly discuss how to start...
This is a special Q & A episode where Courtney and J answer the top 10 Ask.Courtney TikTok questions of the week.
In this episode, we explore familial relationships and the unconditional loyalty we have despite toxicity and our own traumas. We discuss the concept, "People...