In this episode, we discuss Childhood Trauma. We explore what it is and how it affects you in adulthood. At the end, we do a guided meditation to help you connect with your inner child.
In this episdoe, J and Courtney get candid about how they've recently had to get more balance in life. https://www.patreon.com/InIttogetherPodcast?fan_landing=true
In this episode, we talk about toxic family, surviving the holidays, and offer tips for making your holiday your own.
In this episode, J and Courtney discuss parenting, the different styles, and how trauma can directly interfer with parenting.