Childhood Trauma with Guided Meditation

Episode 8 December 22, 2020 00:56:07
Childhood Trauma with Guided Meditation
J & Courtney's In It Together: Mental Health & Healing Trauma
Childhood Trauma with Guided Meditation

Dec 22 2020 | 00:56:07

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Show Notes

In this episode, we discuss Childhood Trauma. We explore what it is and how it affects you in adulthood. At the end, we do a guided meditation to help you connect with your inner child. 

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