In this episode, we discuss Anxiety and how it manifest differently from person to person. Together, we identify Anxiety within ourselves, things to look for, and helpful tips. This episode is special and sensitive as Courtney openly experiences Anxiety while processing her emotions to get to a more balanced sense of self.
In this episode, J and Courtney discuss Religion and Mental Health. Can they coexist, or do they need a separate path?
In this very special episode, J and Courtney delve deeper into the psyche of the inner child but more importantly discuss how to start...
In this episode, J and Courtney discuss happiness from what we think it is, to what it isn't. Together, they explore how happiness is...