In this episode, we discuss Anxiety and how it manifest differently from person to person. Together, we identify Anxiety within ourselves, things to look for, and helpful tips. This episode is special and sensitive as Courtney openly experiences Anxiety while processing her emotions to get to a more balanced sense of self.
Are you on your healing journey and just feel completely exhausted? You just don't have the energy or desire to do much of anything....
In this very special episode, J and Courtney discuss the inner child but from a completely different perspective - a perspective not many talk...
In this very interesting episode, Courtney breaks down the deep differences between Shame and Guilt - as they aren't the same. Together, J and...
