In this episode, we discuss Anxiety and how it manifest differently from person to person. Together, we identify Anxiety within ourselves, things to look for, and helpful tips. This episode is special and sensitive as Courtney openly experiences Anxiety while processing her emotions to get to a more balanced sense of self.
In this episode, we discuss Codependency from a couple's standpoint. Courtney also shares her own personal journey having been Codependent and offers insight into...
In this episode, J and Courtney discuss fear and how it manifest in our lives.
In this episode, we discuss Childhood Trauma. We explore what it is and how it affects you in adulthood. At the end, we do...