In this episode, we discuss Anxiety and how it manifest differently from person to person. Together, we identify Anxiety within ourselves, things to look for, and helpful tips. This episode is special and sensitive as Courtney openly experiences Anxiety while processing her emotions to get to a more balanced sense of self.
In this episode, Courtney & J introduce themselves, discuss the meaning behind "In It Together", and explore Narcissism.
In this episode, J and Courtney discuss the Anxious/Anxious Relationship dynamic. Although rare, this combination is definitely one to explore! Together, they discuss what...
This is the second episode in our Trigger Series and it's all about learning how to disarm triggers in yourself. If you haven't listened,...