Anxiety

Episode 11 January 12, 2021 00:46:22
Anxiety
J & Courtney's In It Together: Mental Health & Healing Trauma
Anxiety

Jan 12 2021 | 00:46:22

/

Show Notes

In this episode, we discuss Anxiety and how it manifest differently from person to person. Together, we identify Anxiety within ourselves, things to look for, and helpful tips. This episode is special and sensitive as Courtney openly experiences Anxiety while processing her emotions to get to a more balanced sense of self. 

Other Episodes

Episode 39

October 11, 2021 00:29:00
Episode Cover

Anxious + Anxious Relationship

In this episode, J and Courtney discuss the Anxious/Anxious Relationship dynamic. Although rare, this combination is definitely one to explore! Together, they discuss what...

Listen

Episode 60

August 02, 2022 00:32:29
Episode Cover

Shame

In this very special episode, J and Courtney dig deeper into shame. This is a great spin-off episode if you've listened to the one...

Listen

Episode 69

July 12, 2023 00:27:39
Episode Cover

Rescue Parenting

Are you struggling with parenting? Are you having a  very hard time watching your children make decisions that could "hurt them"? Are you always...

Listen