Anxiety

Episode 11 January 12, 2021 00:46:22
Anxiety
J & Courtney's In It Together: Mental Health & Healing Trauma
Anxiety

Jan 12 2021 | 00:46:22

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Show Notes

In this episode, we discuss Anxiety and how it manifest differently from person to person. Together, we identify Anxiety within ourselves, things to look for, and helpful tips. This episode is special and sensitive as Courtney openly experiences Anxiety while processing her emotions to get to a more balanced sense of self. 

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