In this episode, we discuss Anxiety and how it manifest differently from person to person. Together, we identify Anxiety within ourselves, things to look for, and helpful tips. This episode is special and sensitive as Courtney openly experiences Anxiety while processing her emotions to get to a more balanced sense of self.
In this very special episode, J and Courtney discuss the inner child but from a completely different perspective - a perspective not many talk...
In this episode, both J and Courtney candidly shared their struggles and growth as individuals and as a couple with having two different attachment...
In this episode, we discuss Childhood Trauma. We explore what it is and how it affects you in adulthood. At the end, we do...