In this episode, we discuss Anxiety and how it manifest differently from person to person. Together, we identify Anxiety within ourselves, things to look for, and helpful tips. This episode is special and sensitive as Courtney openly experiences Anxiety while processing her emotions to get to a more balanced sense of self.
In this episode, J and Courtney discuss the Anxious/Anxious Relationship dynamic. Although rare, this combination is definitely one to explore! Together, they discuss what...
In this very special episode, J and Courtney dig deeper into shame. This is a great spin-off episode if you've listened to the one...
Are you struggling with parenting? Are you having a very hard time watching your children make decisions that could "hurt them"? Are you always...