In this episode, we talk about Trauma and how it affects aspects of everyday life.
In this episode, Courtney shares a very candid experience when her body remembered trauma before she was consciously aware. It was an incredibly powerful...
In this Episode, we discuss the foundations of a healthy relationship from communicating to conflict resolution. We explore the ways men and women view...
In this episode, J and Courtney wrap up the trigger series by learning about how to disarm someone else when they are triggered! This...