In this episode, we talk about Trauma and how it affects aspects of everyday life.
In this episode, J and Courtney discuss parenting, the different styles, and how trauma can directly interfer with parenting.
If you ever heard the term, "Body Doubling" and want to know more about it - then this is the episode for you! It's...
In this very interesting episode, Courtney breaks down the deep differences between Shame and Guilt - as they aren't the same. Together, J and...