Emotional Boundaries

Episode 46 January 04, 2022 00:30:45
Emotional Boundaries
J & Courtney's In It Together: Mental Health & Healing Trauma
Emotional Boundaries

Jan 04 2022 | 00:30:45

/

Show Notes

In this episode, Courtney & J discuss boundaries - more specifically, personal emotional boundaries. Before you can set boundaries with others, you must know your own. This episode will lay it out for you, help you understand where you need to tighten up and give some tips and tricks on setting them.

 

TO SUPPORT THE PODCAST:

https://www.patreon.com/InIttogetherPodcast?fan_landing=true

Other Episodes

Episode 8

December 22, 2020 00:56:07
Episode Cover

Childhood Trauma with Guided Meditation

In this episode, we discuss Childhood Trauma. We explore what it is and how it affects you in adulthood. At the end, we do...

Listen

Episode 12

January 22, 2021 00:46:11
Episode Cover

Support Systems

In this episode, we have a discussion about Support Systems. We talk about what a healthy support system looks like while talking about some...

Listen

Episode 14

February 05, 2021 00:43:45
Episode Cover

People Are People

In this episode, we explore familial relationships and the unconditional loyalty we have despite toxicity and our own traumas. We discuss the concept, "People...

Listen