In this episode, Courtney & J discuss boundaries - more specifically, personal emotional boundaries. Before you can set boundaries with others, you must know your own. This episode will lay it out for you, help you understand where you need to tighten up and give some tips and tricks on setting them.
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In this very special episode, J and Courtney discuss the cost of healing. They sit down and together discuss what really happens when you...
In this episode, Courtney and J open up an honest and compassionate conversation about one of the most painful yet unspoken experiences families face...
Do you hold on to relationships out of guilt? Do you feel a sense of responsibility for family members even if they have hurt...
