Emotional Boundaries

Episode 46 • January 04, 2022 • 00:30:45
Emotional Boundaries
J & Courtney's In It Together: Mental Health & Healing Trauma
Emotional Boundaries

Jan 04 2022 | 00:30:45

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Show Notes

In this episode, Courtney & J discuss boundaries - more specifically, personal emotional boundaries. Before you can set boundaries with others, you must know your own. This episode will lay it out for you, help you understand where you need to tighten up and give some tips and tricks on setting them.

 

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