In this episode, Courtney & J discuss boundaries - more specifically, personal emotional boundaries. Before you can set boundaries with others, you must know your own. This episode will lay it out for you, help you understand where you need to tighten up and give some tips and tricks on setting them.
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In this episode, J and Courtney discuss fear and how it manifest in our lives.
Do you struggle with triggers? Do they pop up out of nowhere and "ruin" your entire mood/day? Do you find yourself struggling to recover...
In this very special episode, J and Courtney discuss the cost of healing. They sit down and together discuss what really happens when you...