In this episode, Courtney & J discuss boundaries - more specifically, personal emotional boundaries. Before you can set boundaries with others, you must know your own. This episode will lay it out for you, help you understand where you need to tighten up and give some tips and tricks on setting them.
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In this episode, J & Courtney dig deep into the topic of Parenticicaiton and how that can shape a person to then feel responsible...
In this episode, we explore familial relationships and the unconditional loyalty we have despite toxicity and our own traumas. We discuss the concept, "People...
In this episode, J and Courtney discuss fear and how it manifest in our lives.