In this very special episode, Courtney and J discuss the topic of love languages. It's a topic we hear ALOT about, but it's also one that doesn't get much spotlight! Together, they discuss the 5 languages of love and how you can start identifying your own and your partner's. The journey to healing is complicated and messy at times, but it's having the knowledge of what you need that makes all the difference. When we know how we NEED to be loved - we can find emotionally available partners and friends - and THIS is how you start loving yourself.
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This is the second episode in our Trigger Series and it's all about learning how to disarm triggers in yourself. If you haven't listened,...
Do you struggle with Black or White Thinking? Do you find yourself juggling one extreme thought to the next? If you do, then THIS...
In this episode, J and Courtney discuss Masculinity with special guest, Jaeson, from TikTok. They discuss Masculinity from different perspectives and seek to redefine...