Intrusive Thoughts

Episode 48 January 27, 2022 00:36:04
Intrusive Thoughts
J & Courtney's In It Together: Mental Health & Healing Trauma
Intrusive Thoughts

Jan 27 2022 | 00:36:04

/

Show Notes

Do you struggle with Intrusive Thoughts? IF so, this is the episode for you! You won't want to miss this one! In this episode, Courtney breaks down where Intrusive Thoughts may originate, what they look like, and tips to start working through them. 

 

TO SUPPORT THE PODCAST: https://www.patreon.com/InIttogetherPodcast?fan_landing=true

Other Episodes

Episode 23

April 29, 2021 00:29:33
Episode Cover

Coping with Loss

In this episode, J and Courtney discuss coping with loss. Courtney gets candid and openly shares her pain with some of her greatest losses....

Listen

Episode 10

January 05, 2021 00:42:08
Episode Cover

First Podcast of 2021 : Appreciating the Journey

In this episode, we talk about resolutions, appreciating the journey, and what's to come for this year. J and Courtney share their personal resolutions...

Listen

Episode 5

November 24, 2020 00:45:07
Episode Cover

Healthy Relationships

In this Episode, we discuss the foundations of a healthy relationship from communicating to conflict resolution. We explore the ways men and women view...

Listen