Do you struggle with Intrusive Thoughts? IF so, this is the episode for you! You won't want to miss this one! In this episode, Courtney breaks down where Intrusive Thoughts may originate, what they look like, and tips to start working through them.
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In this episode, J and Courtney discuss coping with loss. Courtney gets candid and openly shares her pain with some of her greatest losses....
In this epsisode, J and Courtney discuss what a trauma bond is, what leads to getting into one, and how you can identify whether...
In this episode, J & Courtney dig deep into the topic of Parenticicaiton and how that can shape a person to then feel responsible...