Do you struggle with Intrusive Thoughts? IF so, this is the episode for you! You won't want to miss this one! In this episode, Courtney breaks down where Intrusive Thoughts may originate, what they look like, and tips to start working through them.
TO SUPPORT THE PODCAST: https://www.patreon.com/InIttogetherPodcast?fan_landing=true
In this episode, it's J that is now in the hot seat! Together, they discuss the Avoidant/Dismissive Attachment Style and where it was cultivated....
If you struggle with managing your emotions and feel like you're triggered ALL THE TIME, then THIS is the episode for you! Oftentimes, we...
Do you hold on to relationships out of guilt? Do you feel a sense of responsibility for family members even if they have hurt...