Your Choice: You are Capable

Episode 72 August 07, 2023 00:48:47
Your Choice: You are Capable
J & Courtney's In It Together: Mental Health & Healing Trauma
Your Choice: You are Capable

Aug 07 2023 | 00:48:47

/

Show Notes

One of the hardest journeys is that of healing - especially when you don't have anyone to support you through the process. What we begin to recognize is that everything is a choice. We are far more capable than we give ourselves credit for and when we can look within and pull from that power nothing is unachievable. If you are struggling to believe in yourself and you feel that you just can't, then this episode will change that for you!

 HELP SUPPORT OUR COMMUNITY: https://in-it-together.castos.com/donate?_gl=1%2Anu0fye%2A_gcl_au%2AMTU2MDMwMTY3NS4xNzU2OTk2Njc1&fbclid=IwY2xjawNKI4RleHRuA2FlbQIxMABicmlkETBBNUw4UjJXWHJBNk9CbTJJAR6y8aWdT127BmkKw5UDXmwYm5CFPU1K882hDO_BhtO2YgOH0CXjLCWqwRXJww_aem_Lhz_p9TU3dmw4sjZQqREcw

TO JOIN THE HEALING COMMUNITY CICK thiS LINK:

https://www.patreon.com/InIttogetherHealingCommunity?fan_landing=true&view_as=public

Other Episodes

Episode 73

August 24, 2023 00:24:28
Episode Cover

Shame as our teacher

In this very special episode, J and Courtney discuss shame from a different perspective. They talk about leaning into shame as the teacher and...

Listen

Episode 53

April 26, 2022 00:30:19
Episode Cover

Disarming your Triggers

This is the second episode in our Trigger Series and it's all about learning how to disarm triggers in yourself. If you haven't listened,...

Listen

Episode 63

March 17, 2023 00:20:43
Episode Cover

Don't Assume

In this episode, J and Courtney continue their quest to explore concepts from the book, "The Four Agreements". Together, they share their thoughts and...

Listen