Your Choice: You are Capable

Episode 72 August 07, 2023 00:48:47
Your Choice: You are Capable
J & Courtney's In It Together: Mental Health & Healing Trauma
Your Choice: You are Capable

Aug 07 2023 | 00:48:47

/

Show Notes

One of the hardest journeys is that of healing - especially when you don't have anyone to support you through the process. What we begin to recognize is that everything is a choice. We are far more capable than we give ourselves credit for and when we can look within and pull from that power nothing is unachievable. If you are struggling to believe in yourself and you feel that you just can't, then this episode will change that for you!

 HELP SUPPORT OUR COMMUNITY: https://in-it-together.castos.com/donate?_gl=1%2Anu0fye%2A_gcl_au%2AMTU2MDMwMTY3NS4xNzU2OTk2Njc1&fbclid=IwY2xjawNKI4RleHRuA2FlbQIxMABicmlkETBBNUw4UjJXWHJBNk9CbTJJAR6y8aWdT127BmkKw5UDXmwYm5CFPU1K882hDO_BhtO2YgOH0CXjLCWqwRXJww_aem_Lhz_p9TU3dmw4sjZQqREcw

TO JOIN THE HEALING COMMUNITY CICK thiS LINK:

https://www.patreon.com/InIttogetherHealingCommunity?fan_landing=true&view_as=public

Other Episodes

Episode 12

January 22, 2021 00:46:11
Episode Cover

Support Systems

In this episode, we have a discussion about Support Systems. We talk about what a healthy support system looks like while talking about some...

Listen

Episode 24

May 07, 2021 00:29:13
Episode Cover

Processing

In this episode, J and Courtney dig deep into the actions behind processing. They take you from what processing is, through the benefits, and...

Listen

Episode 45

December 14, 2021 00:31:03
Episode Cover

Black Or White Thinking

Do you struggle with Black or White Thinking? Do you find yourself juggling one extreme thought to the next? If you do, then THIS...

Listen