One of the hardest journeys is that of healing - especially when you don't have anyone to support you through the process. What we begin to recognize is that everything is a choice. We are far more capable than we give ourselves credit for and when we can look within and pull from that power nothing is unachievable. If you are struggling to believe in yourself and you feel that you just can't, then this episode will change that for you!
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In this episode, J and Courtney discuss trauma and how transforming your grief can change your perspective. Together, they explore trauma and the gifts...
In this episode, J and Courtney discuss Religion and Mental Health. Can they coexist, or do they need a separate path?
In this episode, we talk about resolutions, appreciating the journey, and what's to come for this year. J and Courtney share their personal resolutions...
