In this very special episode, J and Courtney discuss shame from a different perspective. They talk about leaning into shame as the teacher and how shame can become your friend and not your keeper. If you are on your healing journey, then this is an episode you won't want to miss! Healing can be lonely and the last thing we want to feel is bad for exisiting. Shame isn't a useless or unhelpful emotion - shame can literally help you transform your life if you learn to listen to it correctly.
If you haven't already, please go and rate our podcast on Spotify, Apple, Amazon! We appreciate you!
TO JOIN THE ONLINE HEALING COMMUNITY:
https://www.patreon.com/InIttogetherHealingCommunity?fan_landing=true&view_as=public
Do you struggle with Intrusive Thoughts? IF so, this is the episode for you! You won't want to miss this one! In this episode,...
In this episode, we talk about Trauma and how it affects aspects of everyday life.
Happy 50th Episode!!! What an amazing milestone! In this very, very special episode, J and Courtney dig deep into the root of self-worth while...
