Self Validation

Episode 40 October 17, 2021 00:27:38
Self Validation
J & Courtney's In It Together: Mental Health & Healing Trauma
Self Validation

Oct 17 2021 | 00:27:38

/

Show Notes

In this episode, J and Courtney explore Self-Validation and what it REALLY means. Courtney candidly opens up and shares her journey with self-validation and finding the power within herself. 

 

SUPPORT THE PODCAST: https://www.patreon.com/InIttogetherPodcast?fan_landing=true

Other Episodes

Episode 29

July 01, 2021 00:33:46
Episode Cover

Your Body Holds The Score

In this episode, Courtney shares a very candid experience when her body remembered trauma before she was consciously aware. It was an incredibly powerful...

Listen

Episode 59

July 23, 2022 00:27:53
Episode Cover

Dreams

In this episode, J and Courtney discuss the meaning behind dreams and how you can pull a lot of insight from them. Courtney further...

Listen

Episode 2

November 10, 2020 00:40:53
Episode Cover

Codependency

In this episode, we discuss Codependency from a couple's standpoint. Courtney also shares her own personal journey having been Codependent and offers insight into...

Listen