Self Validation

Episode 40 October 17, 2021 00:27:38
Self Validation
J & Courtney's In It Together: Mental Health & Healing Trauma
Self Validation

Oct 17 2021 | 00:27:38

/

Show Notes

In this episode, J and Courtney explore Self-Validation and what it REALLY means. Courtney candidly opens up and shares her journey with self-validation and finding the power within herself. 

 

SUPPORT THE PODCAST: https://www.patreon.com/InIttogetherPodcast?fan_landing=true

Other Episodes

Episode 67

June 28, 2023 00:28:04
Episode Cover

Restful Healing

Are you on your healing journey and just feel completely exhausted? You just don't have the energy or desire to do much of anything....

Listen

Episode 27

May 28, 2021 00:29:52
Episode Cover

Parenting Through Trauma

In this episode, J and Courtney discuss parenting, the different styles, and how trauma can directly interfer with parenting. 

Listen

Episode 61

March 01, 2023 00:20:02
Episode Cover

Don't Take It Personal: It isn't about you

In this episode, J and Courtney discuss the importance of not taking things personally. Courtney, in the hot-seat, again...discusses how this has been one...

Listen