Self Validation

Episode 40 October 17, 2021 00:27:38
Self Validation
J & Courtney's In It Together: Mental Health & Healing Trauma
Self Validation

Oct 17 2021 | 00:27:38

/

Show Notes

In this episode, J and Courtney explore Self-Validation and what it REALLY means. Courtney candidly opens up and shares her journey with self-validation and finding the power within herself. 

 

SUPPORT THE PODCAST: https://www.patreon.com/InIttogetherPodcast?fan_landing=true

Other Episodes

Episode 11

January 12, 2021 00:46:22
Episode Cover

Anxiety

In this episode, we discuss Anxiety and how it manifest differently from person to person. Together, we identify Anxiety within ourselves, things to look...

Listen

Episode 23

April 29, 2021 00:29:33
Episode Cover

Coping with Loss

In this episode, J and Courtney discuss coping with loss. Courtney gets candid and openly shares her pain with some of her greatest losses....

Listen

Episode 60

August 02, 2022 00:32:29
Episode Cover

Shame

In this very special episode, J and Courtney dig deeper into shame. This is a great spin-off episode if you've listened to the one...

Listen