In this episode, we explore familial relationships and the unconditional loyalty we have despite toxicity and our own traumas. We discuss the concept, "People are people", by exploring our own personal relationships, while having a thought provoking conversation.
In this episode, J & Courtney dig deep into the topic of Parenticicaiton and how that can shape a person to then feel responsible...
Happy 50th Episode!!! What an amazing milestone! In this very, very special episode, J and Courtney dig deep into the root of self-worth while...
When we have trauma, we may find that we become highly reactive. This is why you just JUMP to the first emotion and ACT...