In this episode, we explore familial relationships and the unconditional loyalty we have despite toxicity and our own traumas. We discuss the concept, "People are people", by exploring our own personal relationships, while having a thought provoking conversation.
In this episode, J and Courtney dig deep into the actions behind processing. They take you from what processing is, through the benefits, and...
Are you on your healing journey and just feel completely exhausted? You just don't have the energy or desire to do much of anything....
In this episode, J and I unpack what rescue parenting really is, how to recognize when you’re doing it, and how to start shifting...