In this episode, we explore familial relationships and the unconditional loyalty we have despite toxicity and our own traumas. We discuss the concept, "People are people", by exploring our own personal relationships, while having a thought provoking conversation.
In this very special episode, J and Courtney candidly share their journey with reintegrating their inner children while providing a foundation for you to...
In this episode, J and Courtney discuss coping with loss. Courtney gets candid and openly shares her pain with some of her greatest losses....
In this episode, we explore Self-Compassion from what it entails, to why someone would lack it, to the benefits of it.