In this episode, we explore familial relationships and the unconditional loyalty we have despite toxicity and our own traumas. We discuss the concept, "People are people", by exploring our own personal relationships, while having a thought provoking conversation.
We’re back! After two years of deep personal work—learning how to lead our own healing—we’re here again to share the journey with you. If...
Do you ever feel drained from caring so much? In this episode, I dive into the hidden cost of empathy—when our natural ability to...
In this very special episode, J and Courtney dig deeper into shame. This is a great spin-off episode if you've listened to the one...
