In this episode, we explore familial relationships and the unconditional loyalty we have despite toxicity and our own traumas. We discuss the concept, "People are people", by exploring our own personal relationships, while having a thought provoking conversation.
In this very special episode, J and Courtney sit down to have a deep conversation with Duygu Balan, LPCC, LMHC, and Dr. Yener Balan....
In this episode, it's J that is now in the hot seat! Together, they discuss the Avoidant/Dismissive Attachment Style and where it was cultivated....
In this episode, we explore Self-Compassion from what it entails, to why someone would lack it, to the benefits of it.