In this episode, we explore familial relationships and the unconditional loyalty we have despite toxicity and our own traumas. We discuss the concept, "People are people", by exploring our own personal relationships, while having a thought provoking conversation.
In this very interesting episode, Courtney breaks down the deep differences between Shame and Guilt - as they aren't the same. Together, J and...
In this episode, J and Courtney discuss coping with loss. Courtney gets candid and openly shares her pain with some of her greatest losses....
In this episode, J and I unpack what rescue parenting really is, how to recognize when you’re doing it, and how to start shifting...