In this episode, we explore familial relationships and the unconditional loyalty we have despite toxicity and our own traumas. We discuss the concept, "People are people", by exploring our own personal relationships, while having a thought provoking conversation.
In this episode, we discuss Codependency from a couple's standpoint. Courtney also shares her own personal journey having been Codependent and offers insight into...
In this episode, J and Courtney dig deep into the actions behind processing. They take you from what processing is, through the benefits, and...
When we have trauma, we may find that we become highly reactive. This is why you just JUMP to the first emotion and ACT...