In this episode, we explore familial relationships and the unconditional loyalty we have despite toxicity and our own traumas. We discuss the concept, "People are people", by exploring our own personal relationships, while having a thought provoking conversation.
In this episode, J and Courtney dig deep into the actions behind processing. They take you from what processing is, through the benefits, and...
Do you struggle with triggers? Do they pop up out of nowhere and "ruin" your entire mood/day? Do you find yourself struggling to recover...
In this episode, I dive into Netflix’s documentary Unknown: High School Catfish and unpack the shocking story of Kendra Licari—the mother at the center...