In this episode, we explore familial relationships and the unconditional loyalty we have despite toxicity and our own traumas. We discuss the concept, "People are people", by exploring our own personal relationships, while having a thought provoking conversation.
If you ever heard the term, "Body Doubling" and want to know more about it - then this is the episode for you! It's...
In this episode, Courtney shares a very candid experience when her body remembered trauma before she was consciously aware. It was an incredibly powerful...
In this episode, we have a discussion about Support Systems. We talk about what a healthy support system looks like while talking about some...