In this episode, J and Courtney discuss coping with loss. Courtney gets candid and openly shares her pain with some of her greatest losses. Together, they discuss the grief cycle and how one can support themselves.
This is the second episode in our Trigger Series and it's all about learning how to disarm triggers in yourself. If you haven't listened,...
In this episode, Courtney shares a very candid experience when her body remembered trauma before she was consciously aware. It was an incredibly powerful...
In this episode, J and Courtney discuss the meaning behind dreams and how you can pull a lot of insight from them. Courtney further...