In this episode, J and Courtney discuss coping with loss. Courtney gets candid and openly shares her pain with some of her greatest losses. Together, they discuss the grief cycle and how one can support themselves.
In this episode, J and Courtney wrap up the trigger series by learning about how to disarm someone else when they are triggered! This...
One of the hardest journeys is that of healing - especially when you don't have anyone to support you through the process. What we...
In this episode, J and Courtney discuss the Anxious/Anxious Relationship dynamic. Although rare, this combination is definitely one to explore! Together, they discuss what...