In this episode, J and Courtney discuss coping with loss. Courtney gets candid and openly shares her pain with some of her greatest losses. Together, they discuss the grief cycle and how one can support themselves.
Are you on your healing journey and just feel completely exhausted? You just don't have the energy or desire to do much of anything....
In this episode, we have a discussion about Support Systems. We talk about what a healthy support system looks like while talking about some...
If you ever heard the term, "Body Doubling" and want to know more about it - then this is the episode for you! It's...