In this Episode, we discuss the foundations of a healthy relationship from communicating to conflict resolution. We explore the ways men and women view conflict, and give healthy tips on effectively tackling conflict within a relationship.
In this special episode, J and Courtney talk about what healing Really looks like. Together, they talk about the ugly side of healing -...
In this episode, J and Courtney dig deep into the actions behind processing. They take you from what processing is, through the benefits, and...
In this episode, we explore familial relationships and the unconditional loyalty we have despite toxicity and our own traumas. We discuss the concept, "People...