In this Episode, we discuss the foundations of a healthy relationship from communicating to conflict resolution. We explore the ways men and women view conflict, and give healthy tips on effectively tackling conflict within a relationship.
In this episode, J and I unpack what rescue parenting really is, how to recognize when you’re doing it, and how to start shifting...
If you struggle with managing your emotions and feel like you're triggered ALL THE TIME, then THIS is the episode for you! Oftentimes, we...
In this episode, I dive into Netflix’s documentary Unknown: High School Catfish and unpack the shocking story of Kendra Licari—the mother at the center...