In this Episode, we discuss the foundations of a healthy relationship from communicating to conflict resolution. We explore the ways men and women view conflict, and give healthy tips on effectively tackling conflict within a relationship.
In this episode, J and Courtney discuss trauma and how transforming your grief can change your perspective. Together, they explore trauma and the gifts...
In this episode, we discuss Anxiety and how it manifest differently from person to person. Together, we identify Anxiety within ourselves, things to look...
In this epsisode, J and Courtney discuss what a trauma bond is, what leads to getting into one, and how you can identify whether...