In this Episode, we discuss the foundations of a healthy relationship from communicating to conflict resolution. We explore the ways men and women view conflict, and give healthy tips on effectively tackling conflict within a relationship.
Do you struggle with Intrusive Thoughts? IF so, this is the episode for you! You won't want to miss this one! In this episode,...
In this episode, J and Courtney explore Self-Validation and what it REALLY means. Courtney candidly opens up and shares her journey with self-validation and...
In this episode, J and Courtney continue their quest to explore concepts from the book, "The Four Agreements". Together, they share their thoughts and...