In this Episode, we discuss the foundations of a healthy relationship from communicating to conflict resolution. We explore the ways men and women view conflict, and give healthy tips on effectively tackling conflict within a relationship.
Do you struggle with triggers? Do they pop up out of nowhere and "ruin" your entire mood/day? Do you find yourself struggling to recover...
In this episode, Courtney and J open up an honest and compassionate conversation about one of the most painful yet unspoken experiences families face...
Are you on your healing journey and just feel completely exhausted? You just don't have the energy or desire to do much of anything....