In this Episode, we discuss the foundations of a healthy relationship from communicating to conflict resolution. We explore the ways men and women view conflict, and give healthy tips on effectively tackling conflict within a relationship.
In this episode, J and Courtney discuss fear and how it manifest in our lives.
Happy 50th Episode!!! What an amazing milestone! In this very, very special episode, J and Courtney dig deep into the root of self-worth while...
In this episode, we explore Self-Compassion from what it entails, to why someone would lack it, to the benefits of it.