In this episode, J and Courtney discuss trauma and how transforming your grief can change your perspective. Together, they explore trauma and the gifts it gives you.
In this episode, both J and Courtney candidly shared their struggles and growth as individuals and as a couple with having two different attachment...
Are you on your healing journey and just feel completely exhausted? You just don't have the energy or desire to do much of anything....
In this episode, we discuss Stress Management. We identify triggers and explore healthy and unhealthy ways of managing it.