In this episode, J and Courtney discuss trauma and how transforming your grief can change your perspective. Together, they explore trauma and the gifts it gives you.
If you ever heard the term, "Body Doubling" and want to know more about it - then this is the episode for you! It's...
In this episode, we have a discussion about Support Systems. We talk about what a healthy support system looks like while talking about some...
Do you hold on to relationships out of guilt? Do you feel a sense of responsibility for family members even if they have hurt...