In this episode, J and Courtney discuss trauma and how transforming your grief can change your perspective. Together, they explore trauma and the gifts it gives you.
In this episode, J and Courtney discuss the importance of not taking things personally. Courtney, in the hot-seat, again...discusses how this has been one...
If you ever heard the term, "Body Doubling" and want to know more about it - then this is the episode for you! It's...
Do you struggle with Black or White Thinking? Do you find yourself juggling one extreme thought to the next? If you do, then THIS...