In this very special episode, J and Courtney delve deeper into the psyche of the inner child but more importantly discuss how to start healing by learning to reparent yourself. You will walk away with some tools and tricks that will help you start the journey to healing the little version within.
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In this episode, J and Courtney discuss fear and how it manifest in our lives.
In this episode, J and Courtney discuss the meaning behind dreams and how you can pull a lot of insight from them. Courtney further...
In this episode, we discuss Stress Management. We identify triggers and explore healthy and unhealthy ways of managing it.