In this very special episode, J and Courtney delve deeper into the psyche of the inner child but more importantly discuss how to start healing by learning to reparent yourself. You will walk away with some tools and tricks that will help you start the journey to healing the little version within.
PLEASE CONSIDER SUPPORTING THE PODCAST:
https://www.patreon.com/InIttogetherPodcast?fan_landing=true
One of the hardest journeys is that of healing - especially when you don't have anyone to support you through the process. What we...
This is the final episode in our Attachment series! In this episode, J and Courtney discuss what secure attachment looks like in oneself as...
In this episode, we discuss Stress Management. We identify triggers and explore healthy and unhealthy ways of managing it.