In this very special episode, J and Courtney delve deeper into the psyche of the inner child but more importantly discuss how to start healing by learning to reparent yourself. You will walk away with some tools and tricks that will help you start the journey to healing the little version within.
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If you struggle with managing your emotions and feel like you're triggered ALL THE TIME, then THIS is the episode for you! Oftentimes, we...
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In this episode, J and Courtney discuss coping with loss. Courtney gets candid and openly shares her pain with some of her greatest losses....